{"id":6169,"date":"2018-11-04T10:00:00","date_gmt":"2018-11-04T09:00:00","guid":{"rendered":"https:\/\/ideiasdafia.pt\/?p=6169"},"modified":"2019-09-27T18:06:00","modified_gmt":"2019-09-27T18:06:00","slug":"estrategias-para-reduzir-o-uso-de-plastico","status":"publish","type":"post","link":"https:\/\/ideiasdafia.pt\/en\/estrategias-para-reduzir-o-uso-de-plastico\/","title":{"rendered":"Estrat\u00e9gias para reduzir o uso de pl\u00e1stico"},"content":{"rendered":"<figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/ideiasdafia.pt\/wp-content\/uploads\/2017\/10\/destaque_plastico.jpg\" alt=\"\" class=\"wp-image-10168\" width=\"809\" height=\"190\" title=\"\" srcset=\"https:\/\/ideiasdafia.pt\/wp-content\/uploads\/2017\/10\/destaque_plastico.jpg 809w, https:\/\/ideiasdafia.pt\/wp-content\/uploads\/2017\/10\/destaque_plastico-300x70.jpg 300w, https:\/\/ideiasdafia.pt\/wp-content\/uploads\/2017\/10\/destaque_plastico-768x180.jpg 768w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><\/figure>\n\n\n<p>Estas s\u00e3o 15 estrat\u00e9gias que uso para <a href=\"https:\/\/ideiasdafia.pt\/en\/reduzir-os-plasticos\/\">reduzir a quantidade de pl\u00e1stico<\/a> que utilizamos, mais outras 12 que quero implementar no meu estilo de vida.<\/p>\n<p><iframe title=\"Estrat\u00e9gias para reduzir o uso de pl\u00e1stico\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ho9zctmEUro?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Aquilo que fa\u00e7o:<\/p>\n<ol type=\"1\">\n<li value=\"1\">Levo sacos de pano para as compras<\/li>\n<li><a href=\"https:\/\/amzn.to\/2rs8VOQ\" target=\"_blank\" rel=\"noopener\">Palhinhas de metal<\/a> (e pedir que n\u00e3o as ponham no meu sumo)<\/li>\n<li><a href=\"https:\/\/amzn.to\/2PvhBgW\" target=\"_blank\" rel=\"noopener\">Escova de dentes em bambu<\/a><\/li>\n<li>Compras a granel<\/li>\n<li>Compra de embalagens maiores<\/li>\n<li>Redu\u00e7\u00e3o da gama de detergentes<\/li>\n<li>Uso garrafa de transporte de \u00e1gua<\/li>\n<li>Tento comprar embalado em vidro ou papel em vez de pl\u00e1stico<\/li>\n<li>Uso condicionador s\u00f3lido<\/li>\n<li>N\u00e3o uso os frascos de champ\u00f4 nos hot\u00e9is<\/li>\n<li>Reutilizo frascos de vidro<\/li>\n<li>Uso <a href=\"https:\/\/amzn.to\/2EpHjCy\" target=\"_blank\" rel=\"noopener\">luva para limpar o rosto<\/a> (em vez de leite de limpeza, desmaquilhante, etc)<\/li>\n<li><a href=\"https:\/\/amzn.to\/2SEZLKD\" target=\"_blank\" rel=\"noopener\">Tapete de silicone para forno<\/a> (em vez de papel)<\/li>\n<li>Deixei de usar absorventes higi\u00e9nicos<\/li>\n<li>Fa\u00e7o infus\u00f5es com folhas soltas<\/li>\n<\/ol>\n\n\n<p>O que quero implementar:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Usar jarro para filtrar \u00e1gua no gabinete ou garraf\u00e3o com bomba el\u00e9trica<\/li><li>Comprar <a href=\"https:\/\/amzn.to\/2PsUeol\" target=\"_blank\" rel=\"noopener\">marmita de inox<\/a> (mais leve) para transporte de comida<\/li><li>Comprar e usar a <a href=\"https:\/\/amzn.to\/2PtfGtw\" target=\"_blank\" rel=\"noopener\">garrafa purificadora Greyl<\/a> &#8211; como?!?<\/li><li>Usar champ\u00f4 em barra<\/li><li>Usar caneta de metal<\/li><li><a href=\"https:\/\/amzn.to\/2CyQkWv\" target=\"_blank\" rel=\"noopener\">Bee wax wrap<\/a><\/li><li>Deixar de usar sacos para o caixote do lixo<\/li><li>Deixar de usar pauzinhos no chin\u00eas ou<a href=\"https:\/\/amzn.to\/2T3XbOC\" target=\"_blank\" rel=\"noopener\"> levar os meus<\/a><\/li><li>Deixar de consumir por completo saquetas de ch\u00e1<\/li><li>Usar sabonete em barra, em vez de l\u00edquido<\/li><li>Arranjar guardanapos escuros de pano (cinza ou preto)<\/li><li>Reduzir mais a quantidade de detergentes<\/li><li>Passar a usar as nozes de sapon\u00e1ria para a roupa (eventualmente champ\u00f4 e outros produtos de limpeza)<\/li><\/ol>\n\n\n\n<p><strong>Usa outras estrat\u00e9gias? Conte-me.<\/strong><\/p>\n\n\n\n<script type=\"text\/javascript\">\namzn_assoc_tracking_id = \"sofiamorgado-20\";\namzn_assoc_ad_mode = \"manual\";\namzn_assoc_ad_type = \"smart\";\namzn_assoc_marketplace = \"amazon\";\namzn_assoc_region = \"US\";\namzn_assoc_design = \"enhanced_links\";\namzn_assoc_asins = \"184188314X\";\namzn_assoc_placement = \"adunit\";\namzn_assoc_linkid = \"f3c923e87fe8b3aea3e842c99933abfa\";\n<\/script>\n<script src=\"\/\/z-na.amazon-adsystem.com\/widgets\/onejs?MarketPlace=US\"><\/script>","protected":false},"excerpt":{"rendered":"<p>Estas s\u00e3o 15 estrat\u00e9gias que uso para reduzir a quantidade de pl\u00e1stico que utilizamos, mais outras 12 que quero implementar no meu estilo de vida. Aquilo que fa\u00e7o: Levo sacos de pano para as compras Palhinhas de metal (e pedir que n\u00e3o as ponham no meu sumo) Escova de dentes em bambu Compras a granel [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10533,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[56,110],"tags":[4,123],"class_list":["post-6169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-partilhas","category-poupanca","tag-dicas","tag-sustentabilidade"],"_links":{"self":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/posts\/6169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/comments?post=6169"}],"version-history":[{"count":0,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/posts\/6169\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/media\/10533"}],"wp:attachment":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/media?parent=6169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/categories?post=6169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/tags?post=6169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}