{"id":5649,"date":"2017-01-22T17:30:00","date_gmt":"2017-01-22T17:30:00","guid":{"rendered":"https:\/\/ideiasdafia.pt\/?p=5649"},"modified":"2019-09-01T22:27:52","modified_gmt":"2019-09-01T22:27:52","slug":"metas-para-2017","status":"publish","type":"post","link":"https:\/\/ideiasdafia.pt\/en\/metas-para-2017\/","title":{"rendered":"Metas para 2017"},"content":{"rendered":"<p>Mais cedo partilhei a <a href=\"https:\/\/ideiasdafia.pt\/en\/retrospetiva-metas-de-2016\/\">retrospetiva<\/a> sobre as metas do ano anterior, agora partilho as metas que defini para 2017.<\/p>\n<p>S\u00e3o elas as seguintes&#8230;<\/p>\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"Metas para 2017\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/kmLMZwUEswo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p><strong>Online:<\/strong><\/p>\n<ul>\n<li>Renovar workshops e coloc\u00e1-los na nova sec\u00e7\u00e3o de forma\u00e7\u00e3o online do <a href=\"http:\/\/www.sofiamorgado.net\" target=\"_blank\" rel=\"noopener\">site de psicoterapia<\/a><\/li>\n<li>Lan\u00e7ar <a href=\"http:\/\/www.universodeluz.pt\" target=\"_blank\" rel=\"noopener\">novo UL<\/a> com lojinha -&gt; 1 Fevereiro!<\/li>\n<li>Iniciar podcast com propostas de reflex\u00e3o psi<\/li>\n<\/ul>\n<p><strong>Profissional:<\/strong><\/p>\n<ul>\n<li>Est\u00e1gio profissional<\/li>\n<li>Criar condi\u00e7\u00f5es para dar consultas no Alentejo<\/li>\n<li>Abrir grupo mastermind para transforma\u00e7\u00e3o do SER<\/li>\n<\/ul>\n<p><strong>Pessoal:<\/strong><\/p>\n<ul>\n<li>Criar rotina de sono mais saud\u00e1vel (hor\u00e1rio regular)<\/li>\n<li>Pr\u00e1tica regular de <a href=\"https:\/\/ideiasdafia.pt\/en\/yoga\/\">yoga<\/a><\/li>\n<li>Projeto 2017 para desenvolvimento<\/li>\n<\/ul>\n<p><strong>Ambientes:<\/strong><\/p>\n<ul>\n<li>Maior organiza\u00e7\u00e3o da casa e em casa &#8211; continuar a destralhar<\/li>\n<li>Pintar quarto e hall<\/li>\n<li>Forrar cadeiras da cozinha<\/li>\n<\/ul>\n<p><strong>Sonhos:<\/strong><\/p>\n<ul>\n<li>Confer\u00eancia online<\/li>\n<li>A minha cl\u00ednica<\/li>\n<\/ul>\n<p>Isso.<\/p>\n<p><strong>E as suas metas, j\u00e1 as definiu?<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Mais cedo partilhei a retrospetiva sobre as metas do ano anterior, agora partilho as metas que defini para 2017. S\u00e3o elas as seguintes&#8230; Online: Renovar workshops e coloc\u00e1-los na nova sec\u00e7\u00e3o de forma\u00e7\u00e3o online do site de psicoterapia Lan\u00e7ar novo UL com lojinha -&gt; 1 Fevereiro! Iniciar podcast com propostas de reflex\u00e3o psi Profissional: Est\u00e1gio [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9782,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[84,56],"tags":[91,85],"class_list":["post-5649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-organizacao","category-partilhas","tag-metas","tag-organizacao"],"_links":{"self":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/posts\/5649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/comments?post=5649"}],"version-history":[{"count":0,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/posts\/5649\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/media\/9782"}],"wp:attachment":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/media?parent=5649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/categories?post=5649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/tags?post=5649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}