{"id":5615,"date":"2017-01-03T21:40:00","date_gmt":"2017-01-03T21:40:00","guid":{"rendered":"https:\/\/ideiasdafia.pt\/?p=5615"},"modified":"2019-08-31T06:51:51","modified_gmt":"2019-08-31T06:51:51","slug":"meditar-e-simplificar","status":"publish","type":"post","link":"https:\/\/ideiasdafia.pt\/en\/meditar-e-simplificar\/","title":{"rendered":"Meditar e simplificar"},"content":{"rendered":"<p>O tema desta ter\u00e7a minimalista \u00e9 a medita\u00e7\u00e3o, tal como o tema que defini para este m\u00eas no <a href=\"https:\/\/ideiasdafia.pt\/en\/projeto-para-2017\/\">projeto para 2017<\/a>.<\/p>\n<p>Meditar e simplificar parece-me ter tudo a ver uma coisa com a outra. O texto que serviu de base a esta partilha \u00e9, uma vez mais, de Elaine St. James, do livro Simplifique a Sua Vida.<\/p>\n<p>Ora vamos l\u00e1&#8230;<\/p>\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"Meditar e simplificar\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/CP2F7eEbejM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p><strong>O que pensa sobre este assunto?<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>O tema desta ter\u00e7a minimalista \u00e9 a medita\u00e7\u00e3o, tal como o tema que defini para este m\u00eas no projeto para 2017. Meditar e simplificar parece-me ter tudo a ver uma coisa com a outra. O texto que serviu de base a esta partilha \u00e9, uma vez mais, de Elaine St. James, do livro Simplifique a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9896,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[93,133],"tags":[116,118,88,95,159],"class_list":["post-5615","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-destralhe","category-vida","tag-projetodestralhe","tag-destralhar-a-vida","tag-meditacao","tag-minimalismo","tag-simplificar","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/posts\/5615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/comments?post=5615"}],"version-history":[{"count":0,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/posts\/5615\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/media\/9896"}],"wp:attachment":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/media?parent=5615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/categories?post=5615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/tags?post=5615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}