{"id":4367,"date":"2016-05-09T18:49:10","date_gmt":"2016-05-09T18:49:10","guid":{"rendered":"https:\/\/ideiasdafia.pt\/?p=4367"},"modified":"2019-08-30T23:03:33","modified_gmt":"2019-08-30T23:03:33","slug":"destralhar-o-corpo","status":"publish","type":"post","link":"https:\/\/ideiasdafia.pt\/en\/destralhar-o-corpo\/","title":{"rendered":"Destralhar o corpo"},"content":{"rendered":"<p>Neste epis\u00f3dio estou \u00e0 conversa com a Rita Guilherme sobre o destralhe do corpo. A Rita \u00e9 a minha professora de yoga e \u00e9 facilitadora de Tai Massage. D\u00ea uma saltada na <a href=\"https:\/\/www.facebook.com\/sotaoplenitude\/?fref=ts\" target=\"_blank\" rel=\"noopener\">p\u00e1gina do facebook <\/a>da Rita e inspire-se.<\/p>\n<p>Mas afinal o que \u00e9 isto de destralhar o corpo? \ud83d\ude09<\/p>\n<p>Deixamos-lhe desde j\u00e1 o convite para participar na conversa atrav\u00e9s dos coment\u00e1rios. Pode come\u00e7ar a deixar j\u00e1 as suas quest\u00f5es e partilhas ou voltar no dia e data da emiss\u00e3o e faz\u00ea-lo em direto.<\/p>\n<p>Vamos conversar?<\/p>\n<p><strong>Parte 1<\/strong><\/p>\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"Destralhar o corpo - parte 1\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/qlH_OjPJ1zQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p><strong>Parte 2<\/strong><\/p>\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"Destralhar o corpo - parte 2\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/rWWdr6In5Gs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Este \u00e9 um dos epis\u00f3dios do Projeto Destralhe a sua Vida.<\/p>","protected":false},"excerpt":{"rendered":"<p>Neste epis\u00f3dio estou \u00e0 conversa com a Rita Guilherme sobre o destralhe do corpo. A Rita \u00e9 a minha professora de yoga e \u00e9 facilitadora de Tai Massage. D\u00ea uma saltada na p\u00e1gina do facebook da Rita e inspire-se. Mas afinal o que \u00e9 isto de destralhar o corpo? \ud83d\ude09 Deixamos-lhe desde j\u00e1 o convite [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9626,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[93],"tags":[87,118,145,94,85,23,97],"class_list":["post-4367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destralhe","tag-destralhar","tag-destralhar-a-vida","tag-destralhar-o-corpo","tag-destralhe","tag-organizacao","tag-projeto","tag-saude"],"_links":{"self":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/posts\/4367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/comments?post=4367"}],"version-history":[{"count":0,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/posts\/4367\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/media\/9626"}],"wp:attachment":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/media?parent=4367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/categories?post=4367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/tags?post=4367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}