{"id":4358,"date":"2016-05-03T22:46:20","date_gmt":"2016-05-03T22:46:20","guid":{"rendered":"https:\/\/ideiasdafia.pt\/?p=4358"},"modified":"2019-08-30T23:04:21","modified_gmt":"2019-08-30T23:04:21","slug":"destralhar-a-despensa","status":"publish","type":"post","link":"https:\/\/ideiasdafia.pt\/en\/destralhar-a-despensa\/","title":{"rendered":"Destralhar a despensa"},"content":{"rendered":"<p>Neste epis\u00f3dio estive \u00e0 conversa com a V\u00e2nia Ribeiro do blog, e respectivo canal no Youtube, <a href=\"http:\/\/www.madebychoicesblog.com\/\" target=\"_blank\" rel=\"noopener\">Made by Choices<\/a>. No blog da V\u00e2nia encontramos fotografias, receitas e artigos informativos cheios de nutri\u00e7\u00e3o, cor e sabor, para ajudar a fazer escolhas mais saud\u00e1veis, conscientes e, quem sabe, vegetarianas. \ud83d\ude09<\/p>\n<p><strong>Parte 1:<\/strong><\/p>\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"Destralhar a despensa - parte 1\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Q4byhLfxpxo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p><strong>Parte 2:<\/strong><\/p>\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe title=\"Destralhar a despensa - parte 2\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/6GpOd-hCvxk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>D\u00ea uma saltada ao <a href=\"https:\/\/www.youtube.com\/channel\/UCM09r98Ji3kgf6pFp7KdXEw\" target=\"_blank\" rel=\"noopener\">canal da V\u00e2nia<\/a> e delicie-se.&nbsp;E j\u00e1 agora d\u00ea uma espreita no <a href=\"http:\/\/www.madebychoicesblog.com\/\" target=\"_blank\" rel=\"noopener\">blog<\/a>.<\/p>\n<p>O tema da nossa conversa foi: destralhar a despensa.<\/p>\n<p>Este \u00e9 o terceiro epis\u00f3dio do Projeto Destralhe a sua Vida. Na&nbsp;pr\u00f3xima semana vamos falar sobre o destralhe do corpo.<\/p>\n<p>Vamos conversar?<\/p>","protected":false},"excerpt":{"rendered":"<p>Neste epis\u00f3dio estive \u00e0 conversa com a V\u00e2nia Ribeiro do blog, e respectivo canal no Youtube, Made by Choices. No blog da V\u00e2nia encontramos fotografias, receitas e artigos informativos cheios de nutri\u00e7\u00e3o, cor e sabor, para ajudar a fazer escolhas mais saud\u00e1veis, conscientes e, quem sabe, vegetarianas. \ud83d\ude09 Parte 1: Parte 2: D\u00ea uma saltada [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9625,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[93],"tags":[40,13,152,87,153,118,145,4,85,23,97],"class_list":["post-4358","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destralhe","tag-alimentacao","tag-cozinha","tag-despensa","tag-destralhar","tag-destralhar-a-despensa","tag-destralhar-a-vida","tag-destralhar-o-corpo","tag-dicas","tag-organizacao","tag-projeto","tag-saude"],"_links":{"self":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/posts\/4358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/comments?post=4358"}],"version-history":[{"count":0,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/posts\/4358\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/media\/9625"}],"wp:attachment":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/media?parent=4358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/categories?post=4358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/tags?post=4358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}