{"id":12297,"date":"2022-10-09T16:13:01","date_gmt":"2022-10-09T15:13:01","guid":{"rendered":"https:\/\/ideiasdafia.pt\/?p=12297"},"modified":"2022-10-27T17:07:23","modified_gmt":"2022-10-27T16:07:23","slug":"30-dicas-para-lidares-com-as-ferias","status":"publish","type":"post","link":"https:\/\/ideiasdafia.pt\/en\/30-dicas-para-lidares-com-as-ferias\/","title":{"rendered":"30 Dicas para lidares com as f\u00e9rias"},"content":{"rendered":"<p>Na hora do ch\u00e1 desta semana, partilho 30 dicas para lidar com as f\u00e9rias, antes, durante e depois. Para evitar o stress e a perspetiva cinzenta sobre a volta \u00e0 rotina di\u00e1ria.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"30 Dicas para lidar com as f\u00e9rias: antes, durante e depois\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/5_3szphOWhM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Links de interesse: <br>&#x1f449; 30 Dicas (em conta) para as f\u00e9rias e fam\u00edlia &#8211; <a href=\"https:\/\/www.youtube.com\/watch?v=aitk9ON19AY&amp;t=0s\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/aitk9ON19AY<\/a> <br>&#x1f449; 30 Dicas para gerar dinheiro extra (para as f\u00e9rias) &#8211; <a href=\"https:\/\/www.youtube.com\/watch?v=df0Ce8YQ0_E&amp;t=0s\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/df0Ce8YQ0_E<\/a> <br>&#x1f449; 28 Dicas de poupan\u00e7a (para ir de f\u00e9rias) &#8211; <a href=\"https:\/\/www.youtube.com\/watch?v=1foYe2D4v-U&amp;t=0s\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/watch?v=1foYe&#8230;<\/a> <\/p>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/hashtag\/ideiasdafia\" target=\"_blank\" rel=\"noopener\">#ideiasdafia\u200b\u200b\u200b<\/a> <br><a href=\"https:\/\/www.youtube.com\/hashtag\/dicasparaferias\" target=\"_blank\" rel=\"noopener\">#dicasparaferias<\/a> <br><a href=\"https:\/\/www.youtube.com\/hashtag\/dicasdafia\" target=\"_blank\" rel=\"noopener\">#dicasdafia<\/a> <br><a href=\"https:\/\/www.youtube.com\/hashtag\/horadoch%C3%A1\" target=\"_blank\" rel=\"noopener\">#horadoch\u00e1<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Na hora do ch\u00e1 desta semana, partilho 30 dicas para lidar com as f\u00e9rias, antes, durante e depois. Para evitar o stress e a perspetiva cinzenta sobre a volta \u00e0 rotina di\u00e1ria. Links de interesse: &#x1f449; 30 Dicas (em conta) para as f\u00e9rias e fam\u00edlia &#8211; https:\/\/youtu.be\/aitk9ON19AY &#x1f449; 30 Dicas para gerar dinheiro extra (para [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12300,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[56],"tags":[4,47,207],"class_list":["post-12297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-partilhas","tag-dicas","tag-familia","tag-viagem"],"_links":{"self":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/posts\/12297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/comments?post=12297"}],"version-history":[{"count":1,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/posts\/12297\/revisions"}],"predecessor-version":[{"id":13339,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/posts\/12297\/revisions\/13339"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/media\/12300"}],"wp:attachment":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/media?parent=12297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/categories?post=12297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/tags?post=12297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}