{"id":12052,"date":"2021-12-06T11:06:00","date_gmt":"2021-12-06T11:06:00","guid":{"rendered":"https:\/\/ideiasdafia.pt\/?p=12052"},"modified":"2023-09-03T16:32:38","modified_gmt":"2023-09-03T16:32:38","slug":"simplificar-ser-e-voar","status":"publish","type":"post","link":"https:\/\/ideiasdafia.pt\/en\/simplificar-ser-e-voar\/","title":{"rendered":"Simplificar, SER e voar, com S\u00f3nia Ferreira"},"content":{"rendered":"<p>Neste ano comecei uma s\u00e9rie de conversas em direto no <a href=\"https:\/\/www.youtube.com\/IdeiasdaFia?sub_confirmation=1\" target=\"_blank\" rel=\"noreferrer noopener\">canal do Ideias da Fia<\/a>, com pessoas que me inspiram a simplificar de alguma forma. S\u00e3o conversas sobre <a href=\"https:\/\/ideiasdafia.pt\/en\/2020\/12\/17\/simplificar-a-vida\/\" data-type=\"post\" data-id=\"11944\">simplificar<\/a> e sobre qualidade de vida.<\/p>\n\n\n\n<p>Em Outubro, a convidada foi a S\u00f3nia Ferreira, por ocasi\u00e3o do lan\u00e7amento do seu livro: Viagem, Ser e Voar. <br>Desde pequena que a S\u00f3nia achou que tinha algo para fazer na vida, como prop\u00f3sito, e que tinha de o achar.<\/p>\n\n\n\n<p>E por a\u00ed seguimos, passando por simplificar (a vida), SER e voar, num regresso \u00e0 plenitude do ser. <br>Foi uma conversa deliciosa.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Simplificar, Ser e Voar\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ZE0NTrzeGZM?start=4&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Se gostaste de conhecer\/ouvir a S\u00f3nia, espreita aqui:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.facebook.com\/profile.php?id=100073324931291\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.facebook.com\/profile.php?id=100073324931291\" rel=\"noreferrer noopener\">P\u00e1gina de autor<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.facebook.com\/realignterapias\/\" target=\"_blank\" rel=\"noreferrer noopener\">P\u00e1gina Realign<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Desde pequena que a S\u00f3nia achou que tinha algo para fazer na vida, como prop\u00f3sito, e que tinha de o achar. Fal\u00e1mos ent\u00e3o sobre simplificar, SER e voar, num regresso \u00e0 plenitude do ser.<\/p>","protected":false},"author":1,"featured_media":12053,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[350],"tags":[171,6],"class_list":["post-12052","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conversas","tag-conversas","tag-inspiracao"],"_links":{"self":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/posts\/12052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/comments?post=12052"}],"version-history":[{"count":0,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/posts\/12052\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/media\/12053"}],"wp:attachment":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/media?parent=12052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/categories?post=12052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/tags?post=12052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}