{"id":10910,"date":"2020-03-22T11:19:45","date_gmt":"2020-03-22T11:19:45","guid":{"rendered":"https:\/\/ideiasdafia.pt\/?p=10910"},"modified":"2020-03-21T15:52:14","modified_gmt":"2020-03-21T15:52:14","slug":"13-ideias-de-sobremesas","status":"publish","type":"post","link":"https:\/\/ideiasdafia.pt\/en\/13-ideias-de-sobremesas\/","title":{"rendered":"13 Ideias de sobremesas simples a experimentar"},"content":{"rendered":"<h3 class=\"wp-block-heading\"><strong>1. Arroz leite sem lactose<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/v.pinimg.com\/videos\/mc\/720p\/6e\/18\/f2\/6e18f2bf1e37869c8876f27a4562f355.mp4\"><\/video><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong> Ingredientes<\/strong>:<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>1 ta\u00e7a de \u00e1gua<\/li><li>1  colher de ess\u00eancia de baunilha <\/li><li>1 pau de canela<\/li><li>1 ta\u00e7a de arroz integral<\/li><li>3 ta\u00e7as de leite de coco<\/li><li>1\/4 de ta\u00e7a de a\u00e7\u00facar de coco<\/li><li>1  colher de raspas de lim\u00e3o<\/li><li>framboesa para decorar<\/li><li>menta fresca para decorar<\/li><li>canela em p\u00f3 para decorar<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Flan de c\u00f4co<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/v.pinimg.com\/videos\/mc\/720p\/1e\/2b\/c4\/1e2bc46d45e7b44c845f28a6ae1c7292.mp4\"><\/video><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Bolo frio de caf\u00e9<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/v.pinimg.com\/videos\/mc\/720p\/c5\/94\/49\/c59449d1c206180e1782ee430b2482d4.mp4\"><\/video><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"> Ingredientes:<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>bolachas rectangulares<\/li><li>2 ta\u00e7as de caf\u00e9 frio em \u00e1gua<\/li><li>500 ml de natas para bater (creme de leite)<\/li><li>1\/4 de ta\u00e7a de nozes<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. Bolo de cenoura<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Bolo de cenoura (vegan e sem gluten) | Made by Choices\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/85dIyXqgGUA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5. Brownies de batata doce<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Brownies de Batata Doce || Edu\u00b4s Pantry\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/nX_lzPIeV9A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6. Sorvete de alface<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Sorvete de Alface | Cozinha para 2\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/oPJfcryBhHE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7. Dentadas de banana recheada<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/ideiasdafia.pt\/wp-content\/uploads\/2020\/03\/ideias-de-sobremesas-ideias-da-fia-260x1024.jpg\" alt=\"\" class=\"wp-image-10911\" width=\"260\" height=\"1024\" title=\"\" srcset=\"https:\/\/ideiasdafia.pt\/wp-content\/uploads\/2020\/03\/ideias-de-sobremesas-ideias-da-fia-260x1024.jpg 260w, https:\/\/ideiasdafia.pt\/wp-content\/uploads\/2020\/03\/ideias-de-sobremesas-ideias-da-fia-76x300.jpg 76w, https:\/\/ideiasdafia.pt\/wp-content\/uploads\/2020\/03\/ideias-de-sobremesas-ideias-da-fia-390x1536.jpg 390w, https:\/\/ideiasdafia.pt\/wp-content\/uploads\/2020\/03\/ideias-de-sobremesas-ideias-da-fia.jpg 406w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/><\/figure><\/div>\n\n\n\n<p>A imagem fala por si. Adoro banana com manteiga de amendoim ou tahini. Basta cobrir com chocolate e tens uma sobremesa deliciosa e com um ar mais sofisticado.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>8. Ta\u00e7as de manteiga de amendoim<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"3 INGREDIENT PEANUT BUTTER CUPS\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/gnGf1YF-58I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>9. Mousse de banana<\/strong><\/h3>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/ideiasdafia.pt\/wp-content\/uploads\/2020\/03\/ideias-de-sobremesas-2-ideias-da-fia.jpg\" alt=\"\" class=\"wp-image-10912\" width=\"564\" height=\"324\" title=\"\" srcset=\"https:\/\/ideiasdafia.pt\/wp-content\/uploads\/2020\/03\/ideias-de-sobremesas-2-ideias-da-fia.jpg 564w, https:\/\/ideiasdafia.pt\/wp-content\/uploads\/2020\/03\/ideias-de-sobremesas-2-ideias-da-fia-300x172.jpg 300w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><\/figure><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">Ingredientes:<\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>8\u00a0Bananas picadas<\/li><li>1\u00a0Colher (ch\u00e1) de sumo de lim\u00e3o<\/li><li>4 colheres (sopa) de rum<\/li><li>2\u00a0Folhas de gelatina branca<\/li><li>1\u00a0pacote de natas (creme de leite)<\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/www.receitadodia.com\/mousse-de-banana\/\" class=\"rank-math-link\" target=\"_blank\" rel=\"noopener\">Podes ver a receita completa aqui.<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>10. Bolo de chocolate sem farinha<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Bolo de chocolate sem farinha\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/qLOB_Cgya3c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>11.  Mousse de chia <\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/v.pinimg.com\/videos\/mc\/720p\/0f\/af\/35\/0faf3582c8647ce447bf97770be83205.mp4\"><\/video><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>12.  Biscoitos de manteiga de amendoim <\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/v.pinimg.com\/videos\/mc\/720p\/b6\/cc\/73\/b6cc73b54b6d3174d848523c98e5452b.mp4\"><\/video><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>13. Barras de frutos secos<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/v.pinimg.com\/videos\/mc\/720p\/d2\/f9\/59\/d2f959357d7285c906a2fa21d8dccb49.mp4\"><\/video><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>13. <em>Blondies<\/em> de manteiga de amendoim<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/v.pinimg.com\/videos\/mc\/720p\/d7\/89\/0d\/d7890df4313adc3f86b7952572629edc.mp4\"><\/video><\/figure>\n\n\n\n<p><strong>Qual foi a op\u00e7\u00e3o que te deixou com \u00e1gua na boca?<\/strong><\/p>\n\n\n\n<p>Se queres ver mais destas dicas por aqui, \u00e9 s\u00f3 dizeres. \ud83d\ude09<\/p>","protected":false},"excerpt":{"rendered":"<p>1. Arroz leite sem lactose Ingredientes: 1 ta\u00e7a de \u00e1gua 1 colher de ess\u00eancia de baunilha 1 pau de canela 1 ta\u00e7a de arroz integral 3 ta\u00e7as de leite de coco 1\/4 de ta\u00e7a de a\u00e7\u00facar de coco 1 colher de raspas de lim\u00e3o framboesa para decorar menta fresca para decorar canela em p\u00f3 para [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10915,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[41],"tags":[40,304,307,308],"class_list":["post-10910","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacao","tag-alimentacao","tag-quarentena","tag-receitas","tag-sobremesas"],"_links":{"self":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/posts\/10910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/comments?post=10910"}],"version-history":[{"count":0,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/posts\/10910\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/media\/10915"}],"wp:attachment":[{"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/media?parent=10910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/categories?post=10910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ideiasdafia.pt\/en\/wp-json\/wp\/v2\/tags?post=10910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}